Movement for you

A place for everyone to learn and grow - infants to seniors, beginners to elite.

Move from okay to absolutely Amazing!

Get Started Now
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Work with me

Make movement your happy place.

Find ways to move that make you feel Amazing.

Classes

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(ATM)Awareness Through Movement®

Use slow, mindful movements to achieve powerful effects.

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Mindful Yoga

Use your whole body, forming shapes (asanas) in standing, sitting, and lying positions.

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(FI)Functional Integration®

A private, hands-on session that allows you to sense your movement and develop new, efficient patterns.

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Bones for Life®

A specialised programme focuses on posture coordination and bone strengthening.

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What about Children?

I want children to learn self-awareness so they are open to learning skills such as dance, swimming, and life!

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Design your own class

I can come to you - your school, workplace, conference, or retreat.

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Accolades

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Benefits of

Mindful Movement

At Amazing Movement I offer classes and private sessions that acknowledge YOU and the way you move and want to move.

There is no formula or curriculum, but sessions are built around an individual or a groups start point and needs.

My intention is that you:

  • Find a sense of self through movements;
  • Have more energy rather than less;
  • Learn to trust your senses;
  • Move in a way that feels good;
  • Have fun, be curious, play.

Movement empowers strength, energy, and personal freedom

Find Your Flow

What My Clients Say about Me

Fantastic teacher who makes the yoga sessions fun , clearly demonstrates how to do the new poses and you always walk away feeling better!

Fiona

I love the flexibility of Diane's virtual yoga classes—they make it so easy to fit a session into my schedule, wherever I am. Diane’s instructions are clear...

Fiona S

For the last couple of years I've been practicing yoga with Diane. She brings enthusiasm, energy and a huge base of knowledge to each class.

Kay
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