Mindful Yoga Yoga / By admin Friday Mornings 9am – 10am Tuesday Mornings 9.30am – 10.30am Mindful Yoga Read More »
Feldenkrais ATM Awareness through Movement / By admin Awareness through movement Tuesday Mornings 11am – 12pm Feldenkrais ATM Read More »
Bones for Life Bones for Life / By admin Friday Mornings 10.30am – 11.30am Bones for Life Read More »
Zoom Classes Awareness through Movement, Zoom Yoga / By admin All Classes If you can’t get to the studio. Take a zoom class from your home. Zoom Classes Read More »